Colleen Kropp

Yin Yoga Instrutor

Colleen is originally from the Greater Philly Region, but just recently moved back in 2010 after spending time in Manhattan, where she earned her BA in English Lit from NYU and later worked in the city while prepping for the grad school life that would bring her back in Philly. She is currently a doctoral student of 18th c. English Lit at Temple University. She maintains both a very active and restorative yoga practice and has been a member of the PPY family since May 2012.
 
Colleen is one of the Yin instructors at PPY, having received her certification in 2011 from Wake Up Yoga in South Philly. Besides reading 18th c. novels and practicing yoga, she enjoys biking and walking around the city with her Shepherd-Rottweiler, Sappho. 


Colleen Kropp instructs the following:
  • Wednesday Afternoon Flowdown
  • This style of slow, relaxed stretch based yoga is the perfect complement to Philly Power Yoga's signature style. In Yoga Stretch, we gently move into poses designed to help with flexibility. Each pose is held for 3-5 minutes so you get the fullest possible stretch as well as time to relax your mind and connect to your breath.

  • Yoga Stretch & Restore
  • This style of slow, relaxed stretch based yoga is the perfect complement to Philly Power Yoga's signature style. In Yoga Stretch, we gently move into poses designed to help with flexibility. Each pose is held for 3-5 minutes so you get the fullest possible stretch as well as time to relax your mind and connect to your breath.

  • Pilates Mat (Beginner Level)
  • This mat class is a great place to start for beginners or those new to Pilates altogether. The slower pace and modified exercises will help you to learn the system and prepare you to join open level mat classes as you progress.

  • YP Fusion
  • The best of Yoga & Pilates in ONE class. Fuse the asana flow & breath-work of Yoga with the core strength, focus & precision of Pilates for an unforgettable workout intended to target all major muscle groups and improve balance both physically and mentally!
    *This class takes place in the PPYoga room - expect to sweat.